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Are you a 6-7 figure entrepreneur working 50+ hours per week, struggling to remain fit while running your business?


↳ Burning out by mid-afternoon
↳ Carrying 10-15kg of extra weight
↳ Tried and failed 3+ fitness plans
↳ Can't stay consistent training and nutrition

 

It's not your fault.

Traditional fitness advice wasn't built for people like us.
It was designed for:
✗ People with flexible schedules
✗ Those who can spend 2 hours daily in the gym
✗ Individuals without the mental load of running a company

But you're different:
✅ You're running a business.
✅ You're leading a team.
✅ You're trying to be there for your family.

That's why I created this place. Welcome!

There are three ways I can help you

22 3-Hour Workout Week Case Studies (2)

FREE 'The 3-Hour Training Plan Of A CEO'

Get access to my best-performing training plan, which I used with my clients to help them get in great shape in less than three hours per week.

I'll match your current fitness levels and equipment access and give you the perfect plan to help you progress.

With an enjoyable and effective plan, it's much easier to stay consistent.

Start Now
5-min Webinars ME (28)

3-Hour CEO Body Blueprint

Lose 4-8 kg of belly fat in 60 days by working out only 3 hours per week - GUARANTEED.

This is a results-driven system designed specifically for busy CEOs. It focuses on getting you into the best shape of your life in just 3 hours per week or less, so you can maximize your fitness without sacrificing precious time.

No dieting, no meal plans, no complicated protocols. Simplicity, speed, success.

Coming Soon
Newsletter MICRO-WORKOUTS (4)

6-Month Modern Entrepreneur Programme™️

My flagship programme. This is by far the most tailored and efficient one-on-one coaching programme I’ve ever created.

I'll be with you and support you on every step of the journey and hold you accountable with Zoom calls, messages and personalised weekly check-ins.

Apply by booking a free 1on1 Zoom consultation with Adrian

Apply Now

Results

Some of the results from inside the Modern Entrepreneur Academy